My Approach to Couples Work

I draw from evidence-based approaches, including Emotionally Focused Therapy (EFT), psychoanalytic understanding of relationship patterns, and Relational Frame Theory. But what matters most is creating a safe space where both partners feel respected and heard.

We'll explore not just what's happening in your relationship, but why these patterns exist—understanding the deeper emotions and unmet needs driving conflict. From there, we'll develop practical tools that work for your unique relationship.